top of page
RUNNING COACH BLOG


Through Action and Movement, We Stay in Control
Author: Mario Rodriguez Rodriguez ‘There is nothing more inspiring in this world than witnessing a soul conquer adversity ‘ The...
Mario Rodriguez Rodriguez, BSc, MSc
Sep 11, 2023
0 comments


The benefits of exercise and movement on wellbeing and mental health
“If scientists developed a pill that reproduced all the benefits from exercise, we could treat many diseases.” Author; Irene...
Irene Molina-Gonzalez, PhD
Aug 29, 2023
0 comments
Accreditations & Memberships
To play, press and hold the enter key. To stop, release the enter key.
















bottom of page