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Our Services

Train4 Body&Mind Running Coach
25' Initial Consultation

Book an initial FREE consultation with me to discuss the plan or service that adjusts better to your need.

Train4 Body&Mind Running Coach
Running Coach
Running coach services

Evidence-based online running coaching and running coach services in Edinburgh, with personalised plans informed by physiology, biomechanics, and load management. Training is adapted around a busy lifestyle, supporting performance from road races to trail and ultradistance events, including structured return-to-run support when needed. Coaching is direct, feedback-driven, and delivered through TrainingPeaks.

Train4 Body&Mind Running Coach
personalised running plans
Personalised Running Plan

I generate a customised running plan that adapts to your needs, goals and experience. I help you to have a training plan so that you can work towards your goal.

Train4 Body&Mind Running Coach
high performance testing
High Performance TESTING

If you want to bring your training to the next level I offer running biomechanical analysis (in Edinburgh and online) to improve your running economy and reduce the risk of injury or performance tests such as as lactate threshold test and VO₂ Max.

Find me also @ https://themanualtherapyclinic.uk/ 

Train4 Body&Mind Running Coach
03319B95-4625-40A1-B749-DB81B8581E8E_edi
running rehabilitation

Expert in biomechanics and running rehabilitation, working in collaboration with The Manual Therapy Clinic. Based in Edinburgh, I offer both in-person and online running rehabilitation services.

Find me also @ https://themanualtherapyclinic.uk/ 

manual therapy clinic

Accreditations & Memberships

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