Running & ULTRARUNNING coach services
Online ultrarunning and trail-running coaching for long-distance and ultramarathon runners, based in Scotland and coaching athletes worldwide
My programmes are highly personalised, with continuous updates and follow-ups to assess progress.
I care very much. I have a strong background in biomedical and sports science; therefore, training decisions are based on your physiology, experience, injury history, and load management. Plans are adapted to your life.
For female athletes, training is adapted to the menstrual cycle only when relevant (not all women are the same!), guided by current scientific evidence rather than trends, with race nutrition tailored to individual demands
Experience that transfers to performance
Years of coaching endurance athletes from shorter to 100K+.
I have a strong background in trail, mountain and ultrarunning
You’re treated like THE athlete you are
Direct communication with me
TrainingPeaks used as a tool for organised coaching synching directly to your smartwatch, no spreadsheets or WhatsApp messages with a list of workouts
Adjustments based on feedback, recovery, and real-world stress
What my running coaching includes
Personalised training plan
Ongoing feedback & schedule adjustments
Strength & conditioning for runners
Race preparation and tapering
Race Nutrition plan
Injury-risk management and return-to-run support
TrainingPeaks included (Basic or Premium depending on package)
Who this coaching is for
Runners training for half marathon, marathon, trail or ultra events
Busy professionals who need efficient, targeted training
Women who want coaching informed by female physiology
Athletes returning from injury who want to rebuild safely