Performance Testing &
Running Biomechanics in Edinburgh

We are the first private site in Edinburgh performing VO₂max and lactate threshold testing for runners and endurance athletes. These perormance tests are ideal if you want to optimise training based on your current fitness and set accurate training zones.

​

Physiological testing allows training intensity to be prescribed objectively, helping you train more effectively and avoid unnecessary fatigue or stagnation.

​

I also provide running biomechanical analysis in Edinburgh and online. This assessment looks at how you move while running and identifies biomechanical imbalances that may increase injury risk or limit performance.

​

Where appropriate, this can be followed by running re-education programmes, aimed at correcting inefficiencies, reducing injury risk, and improving running economy and speed.