running Rehabilitation

I offer personalised running rehabilitation for runners returning from injury, available online or in person at The Manual Therapy Clinic in Edinburgh (UK)

​

Rehabilitation is tailored to how the service is delivered. In-person sessions allow for hands-on assessment and treatment, while online rehabilitation focuses on guided movement analysis, progressive loading, and structured exercise prescription. In both cases, the process begins with a functional assessment to identify movement patterns, biomechanical imbalances, and injury-related factors.

​

Based on this assessment, I design a personalised rehabilitation plan aligned with your injury, background, and goals. The aim is to return you to running safely while addressing the root causes of injury, helping you rebuild confidence, resilience, and performance.